Welcome to my blog

Have you ever felt like you’re moving sideways in your career when you want to move forward, and had that frustrating feeling that you’re languishing on a plateau? That’s when your mental game becomes really important to help you get moving forward again.

Do you consistently bring your “A-Game” to everything you do? I strive for it, but often fall short. A more realistic goal is to find ways to operate at your best more of the time. Here’s how to make it more repeatable and more likely you’ll spend more time in that optimal zone.

Peak performance is a state when you are at your best, delivering results, feeling in the flow. But how do you get into that state? Here are four key ways to get in a state of peak performance at work and in life.

If you’ve ever had something linger on your “to do” list for days or maybe even weeks, then know that you are not alone. Often, procrastination occurs when you’re at a crossroad – a fork in the road where a decision must be made. Here’s what has helped me to decide and move on more often.

We all have blind spots so getting feedback is vital to accelerate your progress toward a successful career and life. But asking for feedback is not the key success factor. The key to success is receiving that feedback well.

Are you someone who does things perfectly, plays it safe, and doesn’t take risks? If you are then you could be missing out on opportunities and holding back your career. This is what happened to me for most of my career, and here’s what I did about it to advance.